| Country Population: | 292,000 |
| States: | 5 |
| Districts: | 16 |
| Primary Language: | Khasi |
| Primary Religion: | Christianity |

| State ▲ | District | Primary Language | Population | Hindu | Muslim | Buddhist | Christian | Sikh | Other |
|---|---|---|---|---|---|---|---|---|---|
| Assam | Cachar | Pnar | 200 | -1 - | -1 - | -1 - | 200 | -1 - | -1 - |
| Assam | Dima Hasao | Pnar | -1 Unknown | -1 - | -1 - | -1 - | -1 - | -1 - | -1 - |
| Manipur | Imphal, East | Pnar | 30 | -1 - | -1 - | -1 - | 30 | -1 - | -1 - |
| Manipur | Imphal, West | Pnar | 30 | -1 - | -1 - | -1 - | 30 | -1 - | -1 - |
| Manipur | Jiribam | Pnar | -1 Unknown | -1 - | -1 - | -1 - | -1 - | -1 - | -1 - |
| Meghalaya | Garo Hills, South | Garo | -1 Unknown | -1 - | -1 - | -1 - | -1 - | -1 - | -1 - |
| Meghalaya | Garo Hills, West | Rabha | -1 Unknown | -1 - | -1 - | -1 - | -1 - | -1 - | -1 - |
| Meghalaya | Jaintia Hills, East | Tamil | 80,000 | 900 | 200 | 70 | 57,000 | -1 - | 22,000 |
| Meghalaya | Jaintia Hills, West | Pnar | 196,000 | 2,900 | 500 | 80 | 133,000 | -1 - | 60,000 |
| Meghalaya | Khasi Hills, East | Assamese | 300 | -1 - | -1 - | -1 - | 300 | -1 - | 70 |
| Meghalaya | Ri Bhoi | Pnar | 15,000 | 100 | 30 | -1 - | 15,000 | -1 - | 200 |
| Mizoram | Lunglei | Pnar | 70 | -1 - | -1 - | -1 - | 70 | -1 - | -1 - |
| Nagaland | Dimapur | Pnar | 200 | -1 - | -1 - | -1 - | 200 | -1 - | -1 - |
| Nagaland | Kohima | Pnar | 100 | -1 - | -1 - | -1 - | 100 | -1 - | -1 - |
| Nagaland | Mokokchung | Pnar | 200 | -1 - | -1 - | -1 - | 200 | -1 - | -1 - |
| Nagaland | Peren | Pnar | 30 | -1 - | -1 - | -1 - | 30 | -1 - | -1 - |
| 5 | 16 | 5 | 292,000 | 3,900 | 800 | 200 | 205,000 | 20 | 82,000 |